This week I want to talk about theories. A theory is a possible explanation of a phenomenon, or something that’s explanation is in question. There are plenty of theories out there, but I would like to focus on a specific four. Those four are the systems theory, exchange theory, symbolic interaction theory, and conflict theory. As you learn about these theories, think about if you have seen them in your own family.
First, let’s talk about the systems theory. In this theory, an intimate group, such as a family, must be analyzed as a whole. The has boundaries that distinguish it from other groups. In other words, it is clear who the group is. Roles and rules play a huge part in the system theory. If the system is made up of three or more individuals, various subsystems may arise. For example, in a family with a mother, father, and multiple kids, the kids may create a subsystem within their family. Other times it may be a mother and daughter and so on.
Next, exchange theory. “You owe me” is a relevant expression in the exchange theory. In this theory, an individual attempts to keep their costs lower than their rewards. If a relationship is constantly costing an individual more than they are getting out of it, they are more likely to avoid that person or break the relationship. In the exchange theory, and individual weighs out the pros and cons of the relationship. An example of this is one person is very supportive and encouraging of their significant other. However, if the significant other does not care about that person’s endeavors, or maybe even discourages them, then that relationship is more likely to end.
The symbolic interaction theory views humans primarily as cognitive creatures who are influenced and shaped by their interaction experiences. In this theory, people will have interactions and think to themselves, “That means…”. They learn and base their thoughts off of their interactions with people. Also, in the symbolic theory, when we define a situation as real, it has real consequences. For example, if a girlfriend thinks her boyfriend is cheating, that is going to be a problem, even if he was completely loyal. This can be combined with exchange theory.
The conflict theory asserts that all societies are characterized by inequality, conflict, and change, as groups within society struggle over scarce resources. This theory believes that groups have different and even contradictory interests, needs, and goals. Everyone struggles together. Pretty much, having differences in a group is inevitable. This theory focused a lot on social class and gender.
So why is all of this important? I believe that it is important to understand these theories and identify them in our family. If we can identify them, it will help us narrow done a problem and then from there, we can think of possible solutions.
Another thing that I would like to mention is feedback loops. Feedback loops are kind of like the hints that our family, or people around us, give us to either discourage or encourage our actions. For example, if a child says a bad word at home and the mother gives them a dirty look, that is a feedback loop. If the child gets an A on an assignment from school, and the father puts it on their refrigerator, or high fives the child, that is also a feedback loop. The dirty look from the mother would be a negative feedback loop, because it discourages that behavior. The high five from the father is a positive feedback loop because it encourages that behavior. These feedback loops help create rules in a family.
So, how have you seen this in your family? I’d love to hear! Leave comments below if desired!

